Samantha Montpetit-Huynh has been a fitness enthusiast and weight room 'addict' for most of her life. Joining her first gym at 18, she got the fever and never turned back. The power and strength she felt when she was there was enough to make it her way of life and still is to this day.
In 2000, she became pregnant with her first daughter but was adamant that she stay fit and healthy during her pregnancy and postpartum. She went back to school and received her certification in fitness and wellness from Seneca College. Following that, she became a certified pre and postnatal exercise specialist as well as holding certifications in nutrition and wellness, resist-a-ball, kick-boxing, pelvic floor and diastasis repair.
After the birth of her second daughter, she saw the lack of support when it came to moms trying to get back in shape but felt trapped at home with their baby or babies. Hence came the birth of Core Expectations - Toronto's only full service wellness team that delivers personal training, abdominal rehabilitation, nutrition, massage, chiropractic and doula services to the homes and office of pregnant women and new moms across the GTA.
Samantha Montpetit-Huynh, CPTN-CPT, PFS, NWS, RAB, TTDR
CORE EXPECTATIONS Pre & Postnatal Exercise Specialist
and of course Beauty Connexion